Touch Grass is a screen time control app that blocks distracting apps until you go outside and physically touch real grass. This innovative digital wellness tool uses computer vision to verify you've actually touched grass before unlocking your most addictive apps like TikTok, Instagram, and Twitter.

The app works through a simple three-step process. First, you select which apps to block from your phone. When you try to open a blocked app, Touch Grass prompts you to take a photo of yourself touching actual grass outdoors. Once verified through smart grass detection technology, you can choose how long to unlock your apps before they get blocked again.

Touch Grass goes beyond typical screen time apps by requiring real-world action rather than just willpower. The app includes thoughtful features like a monthly free skip for emergencies, flexible unlock durations that fit your lifestyle, and screen time tracking to monitor your progress over time.

What makes this app special is its mission-driven approach. The developer donates 50% of skip purchase profits to UK rewilding projects, so reducing your screen time actually helps restore natural habitats. The app has gained viral attention for its clever approach to phone addiction, with users reporting significant reductions in mindless scrolling and increased time spent outdoors.

Perfect for anyone struggling with phone addiction, doomscrolling habits, or simply wanting to build a healthier relationship with technology while reconnecting with nature.

Features

• Smart Grass Detection: Uses computer vision to verify you've touched real grass, rejecting photos of houseplants or fake alternatives
• Flexible Blocking: Choose which specific apps and app categories to block, with premium users able to block unlimited apps
• Screen Time Insights: Track your usage patterns and progress over time with detailed analytics and history
• Customizable Notifications: Get roasted for excessive scrolling with three levels of notification intensity from gentle to brutal
• Emergency Skip Credits: Monthly free skip plus option to purchase additional skip credits when needed